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North Panhandle News

Thursday, April 10, 2025

Chair Yoga

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Yoga

chair yoga | Wikimedia Commons

chair yoga | Wikimedia Commons

  • Date: Thursday, January 05, 2023
  • Time: 12:00 PM
  • Location: Southwest Library
  • Address: 12248 Gulf Beach Hwy
You don’t have to go to a gym (or even leave your chair!) to improve your flexibility. Join us for an hour of stretching and breathing exercises that can be performed while seated.

Original source can be found here.

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