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North Panhandle News

Monday, November 25, 2024

Chair Yoga

  • Date: Thursday, August 04, 2022
  • Time: 4:30 PM
  • Location: Southwest Library
  • Address: 12248 Gulf Beach Hwy
You don’t have to go to a gym to improve your flexibility. You don’t even have to leave your chair! Join us for an hour of stretching and breathing exercises that can be performed while seated.

Original source can be found here.

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